ADL Balance Blog
2 Tips to Improve Dynamic Balance with the ADL Balance Trainer
Dynamic balance is the ability to keep steady while standing and moving about. In contrast to static balance (feet stay in one spot), dynamic balan...
3 Ways to Improve Sitting Balance with ADL Balance Trainer
In Inpatient Rehab and Skilled Nursing Facilities it is common to have patients that are unable to sit independently. For these patients, learning ...
2 Basic Balance Needs for Patients in IPR & SNF
The primary goal for patients in In-Patient Rehab (IPR) and Skilled Nursing Facilities (SNF) is to discharge home. For this to occur in a safe and ...
5 Ways to Progress Balance Exercises
Movements can be modified in 5 simple ways to affect the degree of balance difficulty. In the paragraphs below the following 5 movement modificatio...
Balancing Balance Exercises
Balance exercises challenge one’s ability to remain “steady.” Steady being defined as no significant reliance on knee, hip, or stepping strategies; and no use of external support (touching with hand) to maintain balance. Basic examples of balance exercises include standing with heels together or shifting weight side to side. We know that exercises must challenge […]
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