We needed a tool to train reactionary stepping. Stepping strategies are key for balance recovery and fall prevention. Having a balance program, we needed options for improving stability and confidence with stepping. Not finding anything to fill this need, we created the ADL Balance Mat. With colored quadrants, lines, and numbers, it makes it easy to build balance in a variety of exercises for stances, shifts, and steps.
Fits in the ADL Balance Trainer frame.
3 feet x 4 feet
Nitrile rubber construction to help mat stay put and prevent curling