Products & programs to help build STRENGTH and BALANCE!
Balance Training Book: 5 Laws & 100+ Exercises

Balance Training Book: 5 Laws & 100+ Exercises

Regular price $30.00 Sale

Want more ideas for BALANCE exercises? Want engaging ways to improve BALANCE? This book is for YOU! With an emphasis on pictures and practical exercises, learn over 100 ways to improve static, dynamic, and reactionary balance. 

BONUS: When you buy this book you also gain access to private Facebook group Balance PROS. Join the 3,000+ members to see balance training videos, learn new balance tips, and gain support from other "PROS" that want to bring better balance to the world!

Example Exercises:

Exercise 86: Randomized Gait - All Directions

 Exercise 77: Randomized Stepping + Quadrant Hurdle

Exercises 9 & 10: Ankle and Hip Strategies