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Balance Training: 5 Laws & 100+ Exercises

Balance Training: 5 Laws & 100+ Exercises

Regular price $30.00 Sale

Want more ideas for exercises? Want engaging ways to improve steadiness? Want more know how on picking, grading, and progressing balance exercises? This book is for you! With an emphasis on pictures and practical exercises, learn over 100 ways to improve static, dynamic, and reactionary balance.