ADL Hip Stick

Regular price $95.00 Sale

The need for strong and coordinated movements at the hips and core are often overlooked in balance training. By placing the ankles at a disadvantage, the ADL Hip Stick emphasizes movements at the hips and core for balancing. Though simple in design, this product is big in results.  

Specifications:

  • Base is powder-coated steel. Deck is 1/2-inch Baltic Birch wood with grip tape. 
  • Dimensions: width 20 inches, length 4 inches, height 2 inches.
  • Weight: 4 lbs.