ADL Balance Blog

Lower the Bar for Better Balance

Lower the Bar for Better Balance

I've discussed in previous posts (Tips to Improve Hip Strategies, The Body's 4 Natural Defenses to Fight Falls, & 5 Ways to Make Balance Rehab ...

Tips to Improving Hip Strategies

Tips to Improving Hip Strategies

I noted in last blog post (The Body's 4 Natural Defenses Against Falls) that hip strategies are key to recovering from medium-level balance disrupt...