ADL Balance Blog

3 Balance Trainers - What's the Difference?

3 Balance Trainers - What's the Difference?

95% of activities of daily living (ADLs) involve movements of the trunk and arms. These movement alter the body’s center of pressure, which challen...

3 Reactionary Balance Training Tips

3 Reactionary Balance Training Tips

Sometimes we can anticipate a balance challenge, other times we get caught by surprise. Anticipation is seeing someone walking your way with their ...

Talking Balance on Senior Rehab Podcast

Talking Balance on Senior Rehab Podcast

Thanks to Senior Rehab Podcast for having me on the show - I enjoyed talking balance (and other topics) with Dustin Jones!  What You NEED To Know A...

5 Tips to Make Balance Rehabilitation Hip

5 Tips to Make Balance Rehabilitation Hip

The hips are often overlooked in therapy treatments. Through injury (CVA, THA, OA, etc.) and/or aging, patients often lose their ability to effecti...